ChefMD® Recipe: Mussels in White Wine and Garlic

Easy-to-make Mediterranean dish is rich in omega-3 and helps prevent heart disease. Ten ounces of fish weekly reduces ulcerative colitis disease activity. And your risk for sudden death from heart disease. Cooking the mussels in a dry white wine lends the shellfish enough acidity to play off the richness of the olive oil and create balance. Get the complete recipe here: www.chefmd.com .